Easy to use, safe and efficient trainings.


You planned to improve your quality of life?
Be healthier and/or fitter? Less tired and have a better concentration capacity?
Loose your extra fat kilo's, getting toned and/or stronger?

Our practical and easy to use system helps you. 
We create your personal, totally tailor made and goal orientated program?
Respecting your physical ability, social life and time planning?
We coach you. We make you fit, health and happy. 

With the use of personalised health evaluations (each 10 weeks), we create your personal activity plan.

Our training solutions have proven their efficiency and effectiveness (already after 20-25 trainings).
One personal chipcard manages all your cardio, strength, spinning and group trainings.
Even your outside activities like running, swimming, cycling or others can be integrated.


Just concentrate on the important part, train your body and health improvements.
Call us, 24558281,  and make your appointment today with Dorina or André.
'Try-out' our services for one full month for only 50,-€. (NO CONTRACT).


Memberships start from 50,-€.
Students pay 35,-€ per 30 days training periods.


We are proud to announce our partnership
in physical training and coaching with:


Football Club: FC Hostert. Season '16-'17:
Physical testing and advising. Creating Endurance and interval cardio programs and functional exercises.
As wel for each individual player as for the team in general. Sportspecific training sessions on the football field.

Basketball Club: Musel Pikes. Season '16-'17:
Physical training and coaching support. Presentation and lectures for healthy,  effective training and recovery.
Reeducation possibilities during and after injuries or physical problems.

Gusty Bausch: multiple Luxemburgs cyclocross champion and his team.
Preparation for the comming World championship end January 2017 in Luxemburg-Belval.
Sportspecific cardio, explosive strength (power) and balance trainings combined with perfect Spinning classes.

If you need to cancel or like to reserve a class within less than 120 minutes before it's start.
PLEASE CALL US telnr.: 24558281 ...

If you need to cancel or like to reserve a class within less than 120 minutes before it's start.
PLEASE CALL US telnr.: 24558281 ...

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